Welcome to 2025! We’re excited to start the year strong with our tailored physiotherapy, chiropractic, osteopathy, and massage therapy services. 

Let us support your 2025 health resolutions with personalized treatment plans designed to help you stay active, recover faster, and achieve peak performance. Book at one of our convenient locations  for hands-on recovery, injury prevention, or relaxation to kick off the New Year and achieve your new goals.

Corporate Services

We invite companies of all sizes to consider how accessible, on-site health services can foster a healthier, more productive team and build a proactive culture around wellness. 

Introduce on-site services at your offices to kick start a productive New Year with your team! If your organization is interested in bringing high-quality care into your workplace, reach out to learn more about partnering with PhysioDNA.

Free Lunch & Learns

On-site programs like Physical Wellness Lunch-and-Learns, 30-minute physiotherapy and chiropractic treatments, or even short movement breaks, remind employees to prioritize their well-being.

PhysioDNA offers Free Lunch & Learns at corporate events and offices on topics like posture, injury prevention, and stress management to empower employees with wellness knowledge. Reach out to learn more about our Free Lunch & Learns Program.

Stay Safe This Winter – Winter Wellness

Winter brings unique challenges, from icy sidewalks to the demands of winter sports like skiing and snowboarding. Taking care of your strength, mobility, and physical wellbeing can help prevent severe injuries in Canada’s icy weather. Protect yourself and stay injury-free with these tips:

  • Prevent Slips and Falls on Icy Sidewalks: Wear footwear with good traction, and practice balance exercises to improve stability.
  • Recovering from a Slip or Fall: If you’ve experienced a fall on ice, seek prompt physiotherapy to prevent further complications and speed up recovery. Injuries such as sprained ankles, wrist fractures, or tailbone bruises, along with symptoms like persistent pain, swelling, or limited range of motion, should not be ignored. 
    • For muscle strains, back pain, or stiffness after a fall, our therapists can guide you through a customized recovery plan to help reduce pain and restore your pre-fall condition.
  • Prepare for Winter Sports: Whether you’re hitting the slopes or skating, build strength and flexibility to reduce the risk of injuries.

If you need personalized support, book a free consultation with one of our therapists.

Reminder: Book your follow-up appointments early to secure your preferred time slots.

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Visit Us at PhysioDNA

PhysioDNA is proud to serve the Bloor West, Downtown Spadina, and Oakville communities with a commitment to patient-centered care. Schedule your appointment today to experience the difference.

Click Here to Schedule an Appointment at PhysioDNA! 

As always, if you have any questions or need personalized advice, don’t hesitate to contact us. We’re here to support you.

Best regards,
PhysioDNA Team

Toronto: 116 Spadina Ave. (Unit 201)
Oakville: 278 Church Street
Bloor W: 2360 Bloor St W

416-594-6889

www.physioDNA.com