Website Newsletter: 2025 Winter Updates & Safety

New Winter Hours!

To accommodate your busy winter schedules, we’ve extended some of our evening hours on selected weekdays and Saturdays for massage therapy and physiotherapy sessions.

Bloor West:

Book with RMT Tracy Nguyen during her regular Saturday hours 9:30am-2pm
Book with RMT Michelle Cousins during her regular late afternoons and evenings until 7pm

Spadina:

Book with Resident Physiotherapist Shelby during her new evening hours on Tuesdays and Thursdays 5pm-8pm

Recovering Better Together: Massage + Physio/Chiro Co-Treatment

Combining massage therapy with physiotherapy or chiropractic care can accelerate your recovery. This co-treatment approach allows for targeted soft tissue work, joint mobilization, and functional movement exercises tailored to your needs. For example:

Injury Recovery: Relieve tension with massage therapy while addressing the root cause of movement issues through physiotherapy or chiropractic soft tissue release.
Chronic Pain Management: Massage helps ease muscle tightness, allowing for more effective physiotherapy exercises or chiropractic treatments.
Post-Surgical Care: Gentle massage supports scar tissue mobility, while physio or chiro focuses on restoring strength and alignment.

Ask us how a co-treatment plan can benefit you.

Book your session today to experience the benefits of co-treatment this winter!

Partnering with Doctors: Staff Packages and Patient Referrals

PhysioDNA is offering Staff Packages for local Family Doctors including complimentary consultation sessions with any of our skilled therapists. Community connection is important for the wellness of our patients and yours! Reach out today to collaborate with PhysioDNA!

Blogs: Exploring the Benefits of Massage Therapy: Michelle Cousins’ Approach to Holistic Care; The Benefits of Exercise-Based Therapy for Postural and Spinal Health

Gift Certificates

Give the gift of self-care this Valentine’s Day – perfect for your loved ones or even yourself! Our gift certificates are available for massage therapy sessions of any duration and can be picked up at any of our three locations. To ensure availability, please call ahead, and we’ll have them ready for you.

Reminder: Book early for Valentine’s Day!

Visit Us at PhysioDNA

PhysioDNA is proud to serve the Bloor West, Downtown Spadina, and Oakville communities with a commitment to patient-centered care. Schedule your appointment today to experience the difference.

Click Here to Schedule an Appointment at PhysioDNA!

As always, if you have any questions or need personalized advice, don’t hesitate to contact us. We’re here to support you.

Best regards,
PhysioDNA Team

Toronto: 116 Spadina Ave. (Unit 201)
Oakville: 278 Church Street
Bloor W: 2360 Bloor St W

416-594-6889

www.physioDNA.com

Nisso Nurova

2024-01-27

Come here weekly for a year now. Great staff and location. Yatrika’s is super hands on with physio exercises (helped me get from rehab to strengthening). Sundeep is incredible with chiro adjustments and exercises. Highly recommend.

Tania Ayoub

2024-01-20

Had one session with Grace so far and the service was excellent. I highly recommend her and I will be going back for sure.

Fleur Tattoos (Laure C [Lor•say])

2024-01-15

I got multiple appointments with Sammy and Yuma and both are very efficient and very professional. I would 100% recommend.

Anna Wantuch

2024-01-07

I had an initial assessment with Brett at the Toronto location today. Brett was knowledgable and provided an effective therapy session, as well as exercises to complete until my follow-up appointment. Booking the appointment was easy and I was able to get an appointment quickly. The atmosphere in the clinic was very friendly and comfortable. I would highly recommend this location!

Christina Varriano

2024-01-05

My experience at Physio DNA was great all around and I would highly recommend to anyone! On the admin side, the booking and payment processes were really easy and effective. I visited Irene for 3 physio sessions to relieve my upper back pain. Irene was really nice, friendly and super helpful. She made the experience of going to physio enjoyable!

Sinyi Shi

2023-12-22

Natalija is just the best RMT ever. She is so professional, knowledgeable, and attentive, going over specifically tense sore spots more than once when she finds them. She’s strong and can really give deep pressure, but also knows when to back off. Can’t recommend her enough!!

Kim Veller

2023-12-19

Natalija is a wonderful massage therapist. She tailors pressure and movement based on how your body is feeling and she checks in with you during treatment. I always leave feeling loose and relaxed. Highly recommend!

John Davis

2023-12-10

Great team - knowledgeable and helpful. Accessible location.

Siva Kumar Vijaya Kumar (Siva)

2023-12-04

It was wonderful session with Dr. Sundeep & Dr. Sammy. They were amazing and so polite and clearly explains the problem and remediation, Of course, The massage session addressing to the targeted muscles was so relieved. He clears every doubt that I had and have given ideas for my life style changes to prevent this from future. Definitely recommend this place.! providing Wonderful Service.