Founded in Toronto by two healthcare professionals with a passion for physio, PhysioDNA was established to combine the traditional physio techniques with manual therapy and physical movement. Under their philosophy of “prevention-first”, they offer services beyond helping those with existing injuries, and make sure clients are aware of any ‘potentially problematic’ areas so that preventative measures can be taken. Catering to both Oakville and Toronto, their services also include chiropractic care and massage therapy to ensure comprehensive care from an experienced team.
At PhysioDNA, located in Toronto and Oakville, we take a holistic approach to physio and fitness. We understand that it takes more than physio, chiropractor and massage therapy to help our patients reach their health goals. Our integrated approach allows physios, chiropractors and massage therapists to work together as a team, providing personalized assessments to ensure each patient gets the best and most appropriate care for their condition. As our patients progress through their physio/fitness rehabilitation journey, we are able to streamline their care for maintenance purposes; this ensures ongoing results have been achieved so that they can live better feeling better every day.
At PhysioDNA in Oakville, we understand the importance of putting our customers first, which is why we tailor each approach through careful analysis of your individual needs. We provide custom packages in physio, chiropractic and massage therapy services to suit Toronto and Oakville with an unparalleled level of expertise. Each package begins with a conversation from us to find out how best we can help you reach your goals. We are driven by exceeding expectations, so get in touch today and let us know how PhysioDNA can assist you – we look forward to hearing from you!
REGISTERED PHYSIOTHERAPIST
Priya graduated from the University of Toronto with a Masters of Physiotherapy (2008) and a Bachelor of Exercise Science specialized in Clinical Exercise Physiology (High Distinction, 2006). Priya has completed courses in Active Release Techniques (ART) for Spine and Upper Extremity, Level 1 Naturopathic Medicine (AFCI) and Level 1 Manual Therapy. She enjoys learning and continues to take courses to advance her clinical and industry skills. Priya believes strongly in prevention, maintenance and empowering her patients to lead healthy lifestyles and take an active part in their care.
REGISTERED PHYSIOTHERAPIST
CLINIC DIRECTOR: REHAB EXERCISE, MOVEMENT SPECIALIST, FASCIAL STRETCH THERAPIST
Mario is a Level 3 Fascial Stretch Specialist and movement therapist who specializes working with patients who suffer from chronic and acute pain/stiffness due to injury and postural muscle imbalances in their bodies. He applies his expertise in fascial stretch therapy and rehab exercise to tackle each patients injuries and imbalances with a unique personalized approach. With over 10 years of experience, Mario’s goal has been to change the traditional way that rehabilitation therapy has been approached in the industry. For Mario it is very important to personalize and modify each patients treatment plan. Identifying postural dysfunctions and mobility restrictions while creating a safe individualized exercise program to improve muscle imbalances, prevent future injuries and movement deficiencies.
CLINIC DIRECTOR: REHAB EXERCISE, MOVEMENT SPECIALIST, FASCIAL STRETCH THERAPIST
Ana graduated from George Brown in 2020, specializing in Human Resources Management. She began her career working as a clinical assistant at a medical clinic in Toronto and is very excited to join and manage the day to day activities at PhysioDNA!
REGISTERED PHYSIOTHERAPIST
Omid is a Registered Physiotherapist who has completed his Masters in Physical Therapy at the University of Western Ontario (2022). Prior to that, he had earned his Bachelors of Science in Kinesiology at McMaster University (2019). His passion for physiotherapy stemmed from his interest in the human body and learning how resilient it can be against life’s challenges.
During his undergraduate degree, Omid had worked for the Men’s Rugby and Lacrosse teams, as well as in an Ontario Player Development League, treating high-level youths for soccer-related injuries. These experiences have helped him gain valuable insight on the principles of injury prevention, sports-specific training and return-to-play.
As a previous trainer, Omid has led multiple individual and group-based bootcamps, to help clients meet their fitness-related goals. He takes pride in his ability to coach individuals through personalized workouts that encompass a holistic approach and address overall mechanics.
In his spare time, Omid enjoys going for runs, lifting weights and walking his dog, Polar.
REGISTERED PHYSIOTHERAPIST
DOCTOR OF CHIROPRACTIC
Dr. Ahmed Alhamdan is an Oakville-based Chiropractor specializing in the neuro-functional model for the treatment of pain and movement dysfunctions. He completed a Bachelor of Science Honours in Biology and a Minor in Psychology from Ryerson University in 2016. Dr. Ahmed attended New York Chiropractic College and graduated as the Class Winner of Liberio A. Violini award for his clinical excellence and dedication to service.
To advance his expertise and better serve the community, Dr. Alhamdan completed various certifications including Contemporary Medical Acupuncture, Sport Injuries and Concussion Management, Custom Orthotics, Instrument Assisted Soft-Tissue Therapy, Cox Flexion Distraction, and Trigger Point therapy.
His multidisciplinary approach involves a combination of Chiropractic adjustments, advanced soft tissue release, pain relieving modalities and therapeutic exercise. Dr. Ahmed works to accelerate healing and improve the lifestyles of all his patients by achieving optimal function and long-lasting results.
DOCTOR OF CHIROPRACTIC
DOCTOR OF CHIROPRACTIC
Dr. Sundeep Sandher’s interest in building a healthier community led him to complete an Honours Bachelor of Science in Kinesiology at the University of Waterloo. He continued on this path and completed his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College. Dr. Sandher’s treatment focuses on an evidence based approach to clinical practice. He is dedicated to alleviating pain, improving patient function, and optimizing performance. Dr. Sandher is interested in continuing education and has completed courses in Shift Concussion Management. He is passionate about sports and is currently the team doctor for Northern Lions Football Club.
DOCTOR OF CHIROPRACTIC
Registered Physiotherapist
Irene is a registered physiotherapist who completed her Master of Science in Physical Therapy at Queen’s University. Prior to that, she carries a background in Bachelor of Science in Kinesiology with a minor in Psychology. She has completed additional courses in acupuncture, TMJ disorders, and ergonomic evaluation.
She is motivated to work with patients to set personalized goals and tailor treatments to address the root cause of their pain and dysfunction. She finds interest in any conditions that may be presented in the clinic, ranging from acute musculoskeletal injuries, to chronic pain, postural dysfunction, sports injuries, neurological disorders, etc. She utilizes a hands-on approach with a combination of manual therapy, acupuncture, active care and exercise, and patient education.
Being active and helping others achieve the same is what led her to pursue physiotherapy. She especially enjoys running and gymnastics out of the many sports in which she participates, and is motivated to help others achieve the maximum potential in their physical abilities to do what they enjoy.
Registered Physiotherapist
Registered Physiotherapist
Mike is a Registered Physiotherapist who graduated from McMaster University with a MSc in physiotherapy (2021). Mike provides hands on treatment in combination with exercise prescription providing the opportunity for clients to be actively involved in their care. Mike’s holistic approach is individually tailored to every client emphasizing movement and function.
Registered Physiotherapist
Brett was born and raised in Chatham, Ontario. He graduated from Wilfrid Laurier University with an Honours Bachelor of Arts degree in Kinesiology and further pursued a Master of Science Physiotherapy degree at McMaster University. After working for nearly 7 years in the Chatham area he decided to move to Toronto and join the team at PhysioDNA.
Brett has completed his level 2 and 3 manual therapy courses, AA1 Foundation of Anatomical Acupuncture, concussion and vestibular courses, as well as several exercise based workshops. With a variety of clinical experience, Brett has interest in the treatment of all injuries including acute and chronic orthopaedic conditions, concussions and vestibular rehabilitation, and post-surgical interventions. He uses a combination of manual therapy and exercise to help his patients achieve their goals and optimize their physical function.
In his spare time Brett can be found at the gym, playing tennis and volleyball, or walking his dog Neville Longbottom.
REGISTERED PHYSIOTHERAPIST
Yatrika is a Registered Physiotherapist with a passion for optimal movement. She earned her Master’s in Physical Therapy from the University of Alberta. Prior to that, she completed her Bachelor of Science in Kinesiology & Health Science and Bachelor of Education from York University and is also a Clinical Exercise Physiologist. Yatrika is certified as a Functional Range Conditioning mobility specialist, in addition to having a specialization in Functional Range Assessment, both of which stress the importance of joint health and mobility training.
Yatrika’s passion for helping patients return to not only their best physical state but also their best mental state stems from her own personal ACL knee injury. She strives to create a positive and enjoyable experience for each patient to help them towards their goals. Yatrika’s treatment style is tailored to each patient and their needs, which includes education, manual therapy techniques (including acupuncture), and individualized exercise programming.
REGISTERED PHYSIOTHERAPIST
FASCIAL STRETCH (LEVEL 1) / REGISTERED MASSAGE THERAPIST
Natalija joins the team with a completed diploma in Massage Therapy from ICT Kikkawa College, specializing in sports massage and myofascial therapy. She has an extensive background in the health and wellness industry, specifically in kinesiology, strength and conditioning, pre/post-natal treatment and fascial stretch therapy. As a former competitive dancer, Natalija has a personal understanding in the power of treatment and movement, and addresses the body systemically and holistically through various soft tissue techniques and active care. Natalija is driven to helping her clients reach their goals by skillfully identifying and treating their needs, and bringing an awareness to their position and movement, in turn helping them improve their overall quality of life.
FASCIAL STRETCH (LEVEL 1) / REGISTERED MASSAGE THERAPIST
Registered Massage Therapist
Hi there ! I’m Gabriela and I’m a newly registered RMT. Growing up I always loved being active . I rode / ride horses competitively and loved participating in cross country runs at school. In my later years I took an interest in fitness and competed in natural bodybuilding shows. Throughout my journey I have sustained many injuries which I rehabbed with physical and massage therapy. I love a natural approach to health and these events inspired me to become a registered health care practitioner. My current interests in therapy include postural irregularities , injury rehabilitation , overall wellness and exercise guidance . On my spare time I love driving up to the farm , spending time with family and relaxing.
Registered Massage Therapist
Kaelenn comes to PhysioDNA having graduated from Sutherland-Chan School of Massage Therapy and currently studies at the Canadian College of Osteopathy. You can expect he will be passionate about biomechanics, movement based therapy, myofascial release, deep tissue work and helping his clients break their chronic pain loops. He is also certified by Functional Movement Systems (SFMA), the Titleist Performance Institute (TPI) and having played collegiate golf, understands what it takes to give your game a boost. Kaelenn is motivated to work with you to reach goals and intends to elevate the profession by breaking the mould of what a traditional massage can do.
FASCIAL STRETCH THERAPIST (LEVEL 3) / FUNCTIONAL RANGE CONDITIONING / OXYGEN ADVANTAGE / KINSTRETCH / PERSONAL TRAINER / MASSAGE DIPLOMA (in progress)
Sammy graduated from the University of Toronto with a Bachelor of Science. He began his career as a personal trainer but since then has focused on rehabilitation and pain-free movement. Sammy uses a combination of Fascial Stretch Therapy, Functional Range System methods and Oxygen Advantage methods to rehabilitate and restore pain-free movement and healthy breathing mechanics. Sammy looks at human health as a complex and dynamic system. This system is comprised of different interdependent parts including lifestyle, nutrition, sleep, physical training, mindset, and recovery. Proper management of these parts facilitates one to achieve their full human potential. He continues to grow his knowledge as a coach in all these subjects so that he can better serve the people he trains. He works with a diverse group of clients from the general population including children, the elderly and athletes.
FASCIAL STRETCH THERAPIST (LEVEL 3) / FUNCTIONAL RANGE CONDITIONING / OXYGEN ADVANTAGE / KINSTRETCH / PERSONAL TRAINER / MASSAGE DIPLOMA (in progress)
FASCIAL STRETCH THERAPIST (LEVEL 2) / KINSTRETCH / FUNCTIONAL RANGE CONDITIONING / PERSONAL TRAINING SPECIALIST/BEST TRAINER 2017: GOLD AWARD OAKVILLE READERS’ CHOICE AWARDS
Kelly has an honours degree in Physical Education from Brock University and combines her passion for teaching with her skills as a therapist to empower her clients to achieve long-term results. As a certified Fascial Stretch Therapist, Exercise Therapist and Functional Mobility Specialist, she uses a variety of approaches to develop individualized plans based on the unique needs and goals of each client. She continues to take courses to expand her knowledge and experience and is excited to join the collaborative team of manual and movement therapists at PhysioDNA!
FASCIAL STRETCH THERAPIST (LEVEL 2) / KINSTRETCH / FUNCTIONAL RANGE CONDITIONING / PERSONAL TRAINING SPECIALIST/BEST TRAINER 2017: GOLD AWARD OAKVILLE READERS’ CHOICE AWARDS
PERSONAL TRAINER
Irina graduated from McMaster University with a Bachelor of Science and after 3 years in medical sales, she found her true passion. Health and fitness, connecting to others through movement and helping them realize their true potential. Through group classes and community events, one-on-one sessions, social media and online training, Irina strives to motivate others to live their healthiest lives. With 8 years as a personal trainer and a background in yoga, holistic nutrition and natural health, she is able to offer a more holistic approach when working towards her clients’ fitness goals. Her goal is to ensure clients are pain free, educated and empowered when it comes to their bodies and the way they move. Movement is medicine and Irina’s mission is to ensure her clients are moving pain free and feel empowered mentally and physically!
PERSONAL TRAINER
FASCIAL STRETCH THERAPIST / STRENGTH & CONDITIONING SPECIALIST
Dean is a Fascial Stretch Therapist and personal trainer with over 10 years of experience in the industry. As a Fascial Stretch Therapist, Dean has a high focus on unleashing the full potential and abilities of one’s body and movement. Using a combination of fascial stretch and rehabilitative exercises, Dean aims to enhance your strength and flexibility by guiding you through the restrictions brought on by the everyday wear and tear of the modern lifestyle.
FASCIAL STRETCH THERAPIST / STRENGTH & CONDITIONING SPECIALIST
Tanisha has an extensive background in Health and fitness from sports; volleyball, tennis and kickboxing to dance, with 7 years in personal training specializing in group fitness and functional training.
Her passion grew after suffering a car accident and dealing with chronic pain. Having a supportive rehab team and her curiosity led her to discover more about how the body works and heals. Yoga and Fascial stretch therapy led the way to her seeking a new career in massage therapy, which she is currently working on completing her advanced placement for 2022.
Her goal is to educate clients, teach body awareness, use movement as medicine and ensuring clients live a life that’s pain free.
Michelle Wilson is a Nutrition Coach with years of experience in the sport community. Her clients range from elite athletes who need specified nutrition for performance and training related goals to mature clients who need dietary support during hormonal changes. Michelle’s main goals as a nutrition coach is to make sure her clients enjoy their journey and develop long term, sustainable habits so that they can reach their full potential and feel fantastic in life and in whatever phase they’re at.
With practice and patience, the lifestyle changes that you make will just become “life”.
-Michelle Wilson BHSc., PN1
Testimonial:
I was so inspired by Michelle’s advice because I see her living what she teaches. She really helped me with my nutritional goals and walked me through how I can best achieve them. Just a great role model and genuinely so warm and caring.
-Mikayla McBain, USports National Champion 2022 (Volleyball)
STRENGTH & CONDITIONING COACH / FASCIAL STRETCH THERAPIST
Jason graduated from York University with a BA in Kinesiology (2013). He began his career as a personal trainer but since then has focused on helping people achieve optimal and pain-free movement with Fascial Stretch Therapy and Functional Range Conditioning. Jason has a wide range of experience working with low back, shoulder, neck, and posture opportunities. Lastly, he strongly believes that our spine health will dictate the quality of our life.
STRENGTH & CONDITIONING COACH / FASCIAL STRETCH THERAPIST
Certified Holistic Nutritionist and Health & Life Coach
Certified Holistic Nutritionist and Health & Life Coach, Sara Tam combines all her areas of expertise in Nutrition, Fitness, Success Coaching, Transformation Coaching, Life Coaching and Holistic Nutritionist Certifications to bring you the most well rounded holistic approach to improve your quality of life.
Certified Holistic Nutritionist and Health & Life Coach
MINING DIVISION
Brian graduated from York University in 2019 with a Bachelor with Specialized Honours in Kinesiology and a certificate in Athletic Therapy. He has a special interest in guiding industrial athletes through they healthcare journey to be the best self the can!
MINING DIVISION