SystemikDNA is a provider of corporate virtual, on-site & in-house corporate solutions. Our approach harnesses workplace wellness that results in increased employee health, productivity, efficiency and benefit costs to organisations. We strive to create an environment of true valued wellness in the workplace that is targeted towards the areas of health that employees value and need.
Prevent poor ergonomic work practices for your employees through identifying issues or risks factors prior to them causing injury. Give your staff the direction and guidance that they need from the comfort of their homes.
One of the most challenging aspects about working from home is trying to not get distracted. These distractions can make you anxious which can impact your productivity, motivation and mood. Mindfulness is your best tool to help you stay focused if you are working from home.
Adequate sleep is essential for our immune system to fight viral infections; however, sleep is notoriously difficult when circumstances change, particularly when those changes are stressful.
Stretch & Mobility, Flow or Strength. Excellent for team building. Bringing wellness to your employees in the comfort and convenience of their home. All plans can be customised to fit the needs of your team/company.
Posture & Ergonomic Assessments – Nutritional Counselling – Optimizing Productivity – Optimizing Sleep – Preventing Anxiety & Depression. Please reach out for individualised plans that fit your company’s wellness agenda.