Blog

The 3 P’s: Pelvic Floor, Pregnancy and Physiotherapy

What is the pelvic floor? – Pelvic floor muscles are located between the tailbone and the pubic bone within the pelvis. They help to support bowel and bladder, and other pelvic organs. – Signs and symptoms of an unhealthy pelvic floor can include incontinence (e.g. urine or stool leakage), feeling of vaginal heaviness, constipation, etc. […]

What is an Athletic Therapist?

Athletic Therapy is a component of health and fitness care that is specifically involved with the prevention of injury and the rehab of the patient back to optimal levels of operational, occupational and sports specific physical fitness, regardless of age and capability.